How To Set Up Digital Wellbeing On Android Phone

How To Set Up Digital Wellbeing On Android Phone – As part of improving people’s digital lives, Google introduced Digital Wellbeing in Android OS. Users want to separate their digital lives and focus on other aspects of life. Samsung has taken Google’s focus mode to another level, with a dedicated widget and generally more features than just using Google. Read on to learn how digital wellness is implemented on Samsung Galaxy devices.

There are several ways to achieve a good digital life on Galaxy devices. First, you can open the Settings app on your phone and scroll down to Digital Performance and Parental Controls.

How To Set Up Digital Wellbeing On Android Phone

Alternatively, you can slide down the notification panel to access the focus mode as a toggle shortcut and can be easily accessed from any part of the UI.

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By default, Digital Fitness only shows screen time for a specific app. You should add a timeout to the app you use more often than before. Follow the steps below.

Step 5: Tap Screen Time and add a screen time goal for today or next week.

You can check today’s screen time goal and how much time is left for the day. Now, let’s add some program application time.

Step 3: Tap the small time icon next to the app, and you can set a daily time limit.

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As you can see in the screenshots, we set a timer for Netflix and YouTube, two of the best time-wasting apps that can keep you productive during work.

You’ll see a small heart icon next to the apps you’ve set up in the Digital Wellbeing menu. As soon as you reach the app’s time limit, you’ll see a grayscale icon suggesting you stop using the app for the day.

When you tap an app, the system will remind you of the app timer set in the Settings app. If you still want to use an app, select the Change timer option and extend the time limit for that particular app.

Focus Mode is another useful part of the Samsung Wellness digital program. Focus mode allows you to stay focused without distraction. This is an improved version of do not disturb mode for Galaxy devices.

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Focus mode helps you avoid distractions from your phone and helps you stay focused on your life. All apps will be locked in Focus mode, except apps you’ve allowed.

Focus mode silences notifications and calls received on your phone, but limits app usage to selected apps only. Here’s how to set up and use focus mode.

Go to Focus Mode in the Digital Wellbeing menu, and you’ll see two options: Work Time and My Time.

You can choose any mode or add a custom focus mode to go with it. Select the app you want to enable in focus mode. You can also create multiple focus modes.

Solved: Digital Wellbeing

To quickly turn on Focus mode on a Galaxy device, swipe down to reveal the Notification Center and use the Focus mode switch to enable the feature.

We use sleep mode all the time. It is part of the Samsung Digital Wellbeing program. When you turn on sleep mode, all alerts and calls on your phone will be turned off. In sleep mode, the screen switches to grayscale to reduce eye strain at night.

Open the Settings app and go to Wellness Digital > Sleep mode and turn on the days of the week function.

Samsung offers a digital health widget to view important information directly on the home screen. The good news is that you can also enable and use the Digital Wellbeing widgets from the Lock screen. Follow the steps below.

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Lock your phone and unlock your phone. Double-tap the clock to access all the widgets on the lock screen, including digital wellness.

We should not depend on a particular application on our phone or smartphone. An unhealthy addiction to social media apps and games can turn you into a digital addict. Samsung Digital Wellbeing is a welcome addition to troubleshoot using screen time, focus mode and sleep mode. How do you want to experience digital wellness on your Samsung Galaxy phone? Sound off in the comments section below.

Next: Full of tips and tricks for Samsung One UI. Read the post below for three top One UI 3 tips and tricks.

The article above may contain links that help support Guiding Tech. However, this does not affect our editorial integrity. The content remains neutral and authentic.

Settings Digital Wellbeing Option

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Parth worked at EOTO.tech covering technology news. He currently works for Guiding Tech, which includes app comparisons, tutorials, software tips and tricks, and in-depth coverage of the iOS, Android, macOS, and Windows platforms. It should come as no surprise that most of our lives are driven by multiple devices. It’s always competing for our attention. The number of notifications alone is the main reason why watches have grown in popularity, along with the many health benefits they offer. But even if you have a smart watch, that doesn’t mean you will use your phone less, especially if it brings a notification.

In recent years, Apple with iOS and Google with Android have developed several features designed to improve your “digital well-being”. “Fear of missing out” is a real problem these days, and the truth is that constant distractions can cause you to miss important things happening in the world around you.

Out of the box, it’s hard to tell which apps you use the most, and which are “necessary evils” like email or texting. By using Android Digital Wellness, you will be able to see how much time you spend on your phone. Going further, you can use digital health on Android to avoid opening distracting apps and make sure your phone doesn’t disturb you while you sleep. .

How To Use Android Digital Wellbeing App

Setting up a digital life on Android is very easy. Although it’s technically listed as a “beta” feature, it’s available in the Settings app on all Android phones released after 2019. The following steps will take you through the setup process:

Although the Digital Performance Dashboard can be accessed from the Settings app, there is no native app available by default. This is where the last step of the above process comes in, as Google allows you to add a shortcut to the app to quickly access Digital Performance without opening the Settings app.

After you set up Digital Performance for the first time, you’ll see a graph at the top of the page that tells you how long you’ve been using different apps. This area of ​​the page also shows you how many minutes your phone has been used, how many times it has been turned on, and how many notifications have been received.

Once you begin to better understand which apps are “time wasters,” you may want to consider using an app timer in your digital life. It’s important to note, however, that you won’t get full details of your app usage time until you enable Digital Wellbeing, and you’ll still be using your phone.

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With that in mind, after a day or two, you’ll want to revisit the Digital Health Dashboard to see what the results look like. Of course, you probably already know which apps you use the most. You can help reduce your “app addiction” by using the App Timer, and here’s how to set the App Timer:

If you set a timer for an app, you can use that app at a given time. After a set time, the application icon will be grayed out

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